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Answers to Common Health Questions

http://my.clevelandclinic.org/health/questions_answers_from_doctors.aspx

Q: I have lost 20 lbs., but I am afraid that I will gain it back like I always do. Is there anything I can do to help keep this weight off for good? A: The National Weight Control Registry has been...

Alcohol and Your Heart

http://my.clevelandclinic.org/heart/disorders/alcoholandheartdisease.aspx

The effect of alcohol on your heart is complex. For some people, even moderate alcohol use carries major risks. Research is ongoing to clarify the relationship of alcohol and heart disease....

Government requires more fruits, veggies for school lunches

http://yourlife.usatoday.com/fitness-food/diet-nutrition/story/2012-01-25/Government-requires-more-fruits-veggies-for-school-lunches/52779404/1

Today the government is releasing new nutrition standards for school meals that spell out dramatic changes, including slashing sodium, limiting calories and offering students a wider variety and large...

Swimming lowers older adults' blood pressure

http://www.reuters.com/article/2012/01/24/us-swimming-bloodpressure-idUSTRE80N1TD20120124

Many older adults like to take a dip a pool, and now a small study suggests it can be good for their blood pressure....

Is Nerve Damage The Rule, Not the Exception With Cholesterol Meds?

http://articles.mercola.com/sites/articles/archive/2012/01/25/nerve-damage-with-cholesterol-meds.aspx

Spending on cholesterol-lowering drugs like statins increased by $160 million in 2010, for a total spending of nearly $19 billion in the U.S., the IMS Institute for Healthcare Informatics reported in ...

New Study Shows Cardio Workout May Damage Your Heart

http://fitness.mercola.com/sites/fitness/archive/2012/01/25/cardio-may-damage-heart.aspx?e_cid=20120125_DNL_art_1

A recent study looked at the heart function of 40 elite long-term endurance athletes after four endurance races of varying lengths. By measuring cardiac enzymes and taking ultrasounds, the research...

Getting Help for Depression

http://www.webmd.com/depression/default.htm

When you have depression, it's more than feeling sad. Intense feelings of sadness and other symptoms, like losing interest in things you enjoy, may last for a while. Depression is a medical illness, n...

Stressed bosses treat workers better when they exercise more

http://www.stonehearthnewsletters.com/stressed-bosses-treat-workers-better-when-they-exercise-more/exercise/

If your boss is giving you a hard time – lying, making fun of you in public and generally putting you down, he or she may benefit from some exercise, according to a new study by James Burton from No...

Health News Articles - US News Health

http://health.usnews.com

Health articles on men's, women's health, and children's health issues. Get health information about the Best Hospitals, Best Health Plans, and diseases and ... Hospitals - Hospitals by Specialty - B...
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Answers to Common Health Questions

http://my.clevelandclinic.org/health/que...

Q: I have lost 20 lbs., but I am afraid that I will gain it back like I always do. Is there anything I can do to help keep this weight off for good? A: The National Weight Control Registry has been...